Distance Formula:
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The Swimming Tracker Calculator estimates the distance covered during swimming based on your average speed and the time spent swimming. It uses the fundamental physics formula for distance calculation.
The calculator uses the distance formula:
Where:
Explanation: The equation calculates how far you've swum by multiplying how fast you're swimming by how long you've been swimming.
Details: Tracking swimming distance helps swimmers monitor their progress, set training goals, and measure workout intensity.
Tips: Enter your average swimming speed in mph and the duration of your swim in hours. For partial hours, use decimals (e.g., 0.5 for 30 minutes).
Q1: How accurate is this calculator?
A: The accuracy depends on how precisely you can estimate your average swimming speed and time.
Q2: Can I use kilometers instead of miles?
A: This calculator uses miles, but you can convert the result by multiplying by 1.60934 for kilometers.
Q3: What's a good swimming speed for beginners?
A: Most beginners swim at about 1-2 mph, while competitive swimmers can reach 4-6 mph.
Q4: How can I measure my swimming speed?
A: Time yourself swimming a known distance (like a 25m pool length) and calculate speed (distance/time).
Q5: Does this account for rest periods?
A: No, this calculates distance based on continuous swimming at the entered speed. For interval training, calculate each segment separately.