Wilks Formula:
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The Wilks Score is a coefficient used in powerlifting to compare the relative strength of lifters across different body weights. The Australia-specific coefficient (coeffAU) adjusts for regional differences in strength standards.
The calculator uses the Wilks formula:
Where:
Explanation: The equation multiplies the total weight lifted by a coefficient that normalizes for body weight and other factors specific to Australian lifters.
Details: The Wilks Score allows for fair comparison of strength between powerlifters of different body weights and between male and female lifters in Australian competitions.
Tips: Enter your total competition lift in kilograms and the current Australia-specific coefficient. Both values must be positive numbers.
Q1: Why use an Australia-specific coefficient?
A: The Australian coefficient accounts for regional differences in average body composition and strength standards.
Q2: Where can I find the current coeffAU values?
A: The coefficients are typically published by Powerlifting Australia and updated periodically.
Q3: How often do coefficients change?
A: Coefficients are usually updated every few years based on new population data.
Q4: Can I use this for other strength sports?
A: While designed for powerlifting, it can be adapted for other strength sports with appropriate coefficients.
Q5: How does this compare to the IPF Wilks formula?
A: The Australian version is adjusted for local population characteristics while maintaining the same basic calculation method.