1. What is the Wilks Score For Women?

The Wilks Score is a coefficient used in powerlifting to compare the relative strength of lifters across different body weights and genders. This calculator specifically calculates the Wilks score for women.

2. How Does the Calculator Work?

The calculator uses the Wilks equation for women:

Where:

• \( total \) — Total weight lifted (kg)
• \( coeff_{women} \) — Women's Wilks coefficient (dimensionless)

Explanation: The equation multiplies the total weight lifted by a gender-specific coefficient to normalize scores across different body weights.

3. Importance of Wilks Score

Details: The Wilks score allows for fair comparison of strength between lifters of different body weights and between men and women in powerlifting competitions.

4. Using the Calculator

Tips: Enter your total competition lift in kilograms and the appropriate women's coefficient. Both values must be positive numbers.

5. Frequently Asked Questions (FAQ)

Q1: How is the Wilks coefficient determined?
A: The coefficient is calculated based on statistical analysis of powerlifting performances across different body weights.

Q2: What's a good Wilks score for women?
A: Scores above 400 are considered elite level, while recreational lifters typically score between 200-300.

Q3: Does the Wilks formula change over time?
A: Yes, the formula has been updated periodically (2017 and 2020) to reflect current powerlifting standards.

Q4: Can I use this for other strength sports?
A: While designed for powerlifting, it's sometimes used in other strength sports, though other formulas may be more appropriate.

Q5: Why do women have different coefficients than men?
A: The coefficients account for physiological differences in strength potential between genders at different body weights.